11:15 am
Day 30 Apple 2, and 3
I was so excited to finish the apples I ate the last two apples at the same time. Before I say what the weight lose was I want to say this diet was a life changing 30 days. It changed so many things about my daily life.
1. Decreased the amount of food I eat.
2. Encouraged me to be healthy on daily basis.
3. Encouraged me to be healthy on a long term basis.
Over the course of this diet I lost 8.5 lbs, I also lost 2 inches off of my waist. None of my pants fit me any longer and I had to buy a new belt. This was a long 30 days and a lot harder than I thought it was going to be. It was one of the best things I have ever done in my life. I may have not lost the 10 lbs in the original challenge, but almost did and I lost size. It has also changed my life in a multitude of ways and can only thank the person who challenged me to this. Thanks OL!
Tuesday, July 6, 2010
Day 30 Apple 1
9:15 am
Day 30 Apple 1
I ate this apple as soon as I woke up. I am so excited for it to be the final day fo the apple diet. The last three apples will be Pink Lady apples, which as I have said many times are my favorite.
Day 30 Apple 1
I ate this apple as soon as I woke up. I am so excited for it to be the final day fo the apple diet. The last three apples will be Pink Lady apples, which as I have said many times are my favorite.
Monday, July 5, 2010
Day 29 Apples 2, and 3
9:00 pm
Day 29 Apples 2, and 3
Once again poor planning and a nap got the best of me as far as the apples are concerned. We planned on keeping Brooklyn up for the fireworks, but to do so she needed to take a nap at a time she normally does not. So as I laid down to put her to nap I happened to fall asleep as well and woke up just in time to see some fireworks. At that same time I realized I still had two of my last five apples to eat, so I decided to eat them at the same time.
Day 29 Apples 2, and 3
Once again poor planning and a nap got the best of me as far as the apples are concerned. We planned on keeping Brooklyn up for the fireworks, but to do so she needed to take a nap at a time she normally does not. So as I laid down to put her to nap I happened to fall asleep as well and woke up just in time to see some fireworks. At that same time I realized I still had two of my last five apples to eat, so I decided to eat them at the same time.
Day 29 Apple 1
7:00 am
Day 29 Apple 1
Happy 4th of July, I was hoping today would be the last day but I did not realize until a few days ago I actually started on 6/5/10 and will end tomorrow not today. It was slightly disappointing, okay it was really disappointing. I am so tired of apples and completely ready to be done with this. I ate this apple as I was arriving at work today. I only have five more apples to eat but it is still a lot left.
Day 29 Apple 1
Happy 4th of July, I was hoping today would be the last day but I did not realize until a few days ago I actually started on 6/5/10 and will end tomorrow not today. It was slightly disappointing, okay it was really disappointing. I am so tired of apples and completely ready to be done with this. I ate this apple as I was arriving at work today. I only have five more apples to eat but it is still a lot left.
Day 28 Apple 2, and 3
6:00 pm
Day 28 Apple 2, and 3
Some poor planning and a nap forced me to eat these two apples at the same time. I also did not feel like waiting till late in the night to eat the last one. So I decided to eat the last two apples of the day simultaneously as a dessert.
Day 28 Apple 2, and 3
Some poor planning and a nap forced me to eat these two apples at the same time. I also did not feel like waiting till late in the night to eat the last one. So I decided to eat the last two apples of the day simultaneously as a dessert.
Day 28 Apple 1
8:30 am
Day 28 Apple 1
I ate this apple as soon as I woke up as my breakfast. If I eat the apple early enough in the morning I just do not feel like having anything else for breakfast. I usually will end up waiting till lunch to eat anything else.
Day 28 Apple 1
I ate this apple as soon as I woke up as my breakfast. If I eat the apple early enough in the morning I just do not feel like having anything else for breakfast. I usually will end up waiting till lunch to eat anything else.
Day 27 Apple 3
4:50 pm
Day 27 Apple 3
I ate this apple prior to eating my leftover's from lunch for dinner. We ate lunch at Jason's deli where I got a Ruben sandwich, it was delicious. This Pink Lady apple went really well with the sandwich. I only have three days left and it could not come soon enough.
Day 27 Apple 3
I ate this apple prior to eating my leftover's from lunch for dinner. We ate lunch at Jason's deli where I got a Ruben sandwich, it was delicious. This Pink Lady apple went really well with the sandwich. I only have three days left and it could not come soon enough.
Day 27 Apple 2
1:30 pm
Day 27 Apple 2
This Pink Lady apple was eaten shortly before arriving to work. I really only ate lunch and dinner today so this apple was eaten as a snack. Apples are an appetite suppressant and work very well as snacks to keep me from snacking on something unhealthy.
Day 27 Apple 2
This Pink Lady apple was eaten shortly before arriving to work. I really only ate lunch and dinner today so this apple was eaten as a snack. Apples are an appetite suppressant and work very well as snacks to keep me from snacking on something unhealthy.
Saturday, July 3, 2010
Day 27 Apple 1
10:15 am
Day 27 Apple 1
This apple was another Pink Lady and it was eaten on our way to Sam's Club to run some errands before work. I ate this apple while driving and again had the frustration of what to do with the apple core. I am very tempted to "recycle" it to the environment and throw it out the window in to the grassy area next to the road so an animal can eat it. I am not sure if it is considered littering or if it is acceptable to most people.
Day 27 Apple 1
This apple was another Pink Lady and it was eaten on our way to Sam's Club to run some errands before work. I ate this apple while driving and again had the frustration of what to do with the apple core. I am very tempted to "recycle" it to the environment and throw it out the window in to the grassy area next to the road so an animal can eat it. I am not sure if it is considered littering or if it is acceptable to most people.
Day 26 Apples 1, 2, and 3
Day 26 Apples 1, 2, and 3
I have to apologize for the combined posting over the last several days. Also for the lack of posting over the last several days. These three apples were eaten periodically throughout day 26. The were all Pink Lady apples, as will the remainder of the days. After today I will only have nine more apples to eat, although it is still a lot of apples left I feel like.
I have to apologize for the combined posting over the last several days. Also for the lack of posting over the last several days. These three apples were eaten periodically throughout day 26. The were all Pink Lady apples, as will the remainder of the days. After today I will only have nine more apples to eat, although it is still a lot of apples left I feel like.
Thursday, July 1, 2010
Day 25 Apples 1, 2, and 3
Day 25 Apples 1,2 and 3
Once again sorry for the no posting times are busy now with a little baby girl. She is growing up faster than I can believe. She can now sit up right on her own without help. She will now be sitting in the shopping cart on her own when we go to buy apples. These were another bag of apples we bought from Aldi they were Gala's again.
Once again sorry for the no posting times are busy now with a little baby girl. She is growing up faster than I can believe. She can now sit up right on her own without help. She will now be sitting in the shopping cart on her own when we go to buy apples. These were another bag of apples we bought from Aldi they were Gala's again.
Day 24 Apples 1, 2, and 3
Day 24 Apples 1,2, and 3
Sorry I have not posted in a few days I have been eating the apples just have not found time to post. These were various apples from various places. Not sure the order they were eaten in but I do know one was from QT and the other two were from Shell Gas Station.
Sorry I have not posted in a few days I have been eating the apples just have not found time to post. These were various apples from various places. Not sure the order they were eaten in but I do know one was from QT and the other two were from Shell Gas Station.
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