9:30 am
Day 1 Apple 1
I started today with a Granny Smith apple, I'm not a big breakfast person so all I ate was the apple. The challenger said I could eat the apples whenever I want as long as I eat 3 a day, but I'm going to try and eat them at my regular meals. For lunch I plan on having a red delicious apple but we will see how it turns out.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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