10:30 am
Day 23 Apple 2
This apple was eaten just before my favorite Lean Cuisine TV dinner. Chicken enchilada suiza, which I ate today for lunch. It was the last of the Aldi apples, thankfully they were not very good any longer. I have decided when I start eating apples once a day after this is done I will eat them first thing in the morning. I enjoy eating apples for breakfast, it also wakes me up in the morning as I have said many times before.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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