5:45 am
Day 22 Apple 1
I ate this apple on the way to work and it was another Gala. I really enjoy the refreshing and awakening feeling an apple gives you. If I feel just a little tired or even really tired in the morning it just wakes me right up for my drive to work.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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