9:55 pm
Day 7 Apple 3
Walked down to the cafeteria to get a snack and saw the apples they had only to realize I had one more apple to eat for the day. I ate my last apple of the day at work and it was a Pink Lady apple. It was the last apple we had in the refrigerator so we will need to make a stop at the grocery store tomorrow before work.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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