9:00 am
Day 19 Apple 1
There is an end in sight only 11 days left. I would still like to eat an apple a day after I am done with this, but I do not know if I will be able to. I may have to take a small break between the end of this and the beginning of eating an apple a day. This whole process has definitely been a life style change and for the better. This was another Aldi Gala apple, I ate this one for breakfast.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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