7:00 pm
Day 8 Apple 3
Shortly after dinner as a dessert I had a Fuji apple. It was one of the juiciest apples I have ever had. Fuji apples in my opinion are a average apple not fantastic but not bad either, and not the sweetest but not very tart either. I think the old adage "An apple day keeps the doctor away," is a very true and accurate statement. Since I started this diet 8 days ago I have never felt better. I feel more active and energetic than I have in a really long time. Probably to my wife's demise at least for the energetic part, I think it translates to annoying for her. If I am able to eat apples after this I will try and eat at least one apple a day. It does not sound hard to do after eating three apples a day.
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A suggestion. While you feel that good, sit still for five minutes and simply enjoy feeling that good. It just might help motivate you to continue a healthful diet.
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