4:55 pm
Day 22 Apple 3
This appetite suppressing apple was eaten just before dinner. It was an okay apple, again it was another Aldi Gala apple. I only have two more of them left so I will have to buy new apples tomorrow.
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A friend challenged me to eat whatever I want for 30 days as long as I eat 3 apples a day. The friend claims just by doing this I will lose 10 pounds. Starting weight: 255 lbs Goal weight: 245 lbs
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